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COMBO 3 FOR €10 - Tomatoes Cherry Vine, IRISH, 250g Courgettes, IRISH/SP, 2 pcs and Broccoli, IRISH, 1pc

-4% Organic Cherry Vine Tomatoes Courgettes Broccoli

COMBO 3 FOR €10 -  Tomatoes Cherry Vine, IRISH, 250g Courgettes, IRISH/SP, 2 pcs and Broccoli, IRISH, 1pc

Excellent flavour 


Have you seen the video of Kenneth and his daughter Ella harvesting the cherry tomatoes on our farm?

Check it out here: http://www.greenearthorganics.ie/journal2/blog/post?journal_blog_post_id=85 


Class I

Brighten up your summer salads and stews with these gorgeous, green courgettes. Courgettes are very versatile, they are delicious raw, griddled, slow cooked, battered and deep fried, baked and more! They can even be spiralized or shaved into strips and used as a low-carb alternative to pasta or noodles.

Recipe Ideas:

- Ratatouille! Courgettes are an essential ingredient in ratatouille. Simmer or bake sliced courgettes with chopped tomatoes and sautéed aubergine, pepper and garlic. Season well with salt, pepper, olive oil and a splash of balsamic vinegar and finish with plenty of torn basil. Absolutely delicious with fresh bread.

-  Celebrate courgette in all it's glory with this courgette risotto recipe.

- Top pizzas, tarts and quiches with griddled slices.

- Shave into strips with a potato peeler and stir through pasta sauce or simmer in some miso soup.

- Cut into chips, dunk into a simple batter (flour, seasoning and water) and deep fry. These are delicious dunked into lemony mayonnaise or a herby, tangy salsa verde.

- Cook low and slow with lots of olive oil, garlic and seasoning until mushy. Then mash and eat cold or warm as a dip with good bread or crudités. 

Organic Broccoli from our Farm.

Class I

Everyone loves broccoli and it's no wonder. This vibrant and delicious green vegetable (which is actually a bunch of flower buds), is high in many nutrients including fibre, vitamins C and K, iron, calcium and potassium. Give the broccoli a good rinse then carefully trim off a mere cm or less from the base of the stem. The stalk is tender and full of goodness so please don't waste it! Cut the florets away from the stalk and break them into pieces, then thinly slice the stem into delicious slivers. These can be cooked alongside whatever you are using the florets for or cooked separately in another dish like a stir fry or a soup. They are even delicious raw dunked into hummus or a salsa verde. 

Recipe Ideas:

- Broccoli can be steamed, roasted, fried or even eaten raw. It goes well in countless dishes or as a side to any savoury meal.

- Add broccoli to your cauliflower cheese. Add cooked pasta too to make a macaroni/cauli/broccoli cheese hybrid. 

- Broccoli with small pasta shapes like orecchiette is a classic simple pasta dish. Cook the pasta in salted water. Remove the pasta into a bowl but reserve the pasta water. Cook the chopped broccoli in the pasta water until very soft. In a large separate pan, sauté lots of crushed garlic in a generous amount of olive oil/butter then add the cooked broccoli and crush it into the pan with the back of a wooden spoon to lightly break it up, almost into a sauce. Add the zest and juice of a lemon, the drained pasta and a ladle or two (or more) of the pasta water - stir well to coat the pasta in the sauce and reheat it. Taste and season if needed and serve with chilli flakes, extra virgin olive oil and toasted seeds/pine nuts. 

- Broccoli is brilliant lightly steamed then added to frittatas, pies, quiches etc. It's also great in salads and buddha bowls.

- Broccoli and chilli go really well! Pan fry sliced broccoli until tender then add cashew nuts and sweet chilli sauce. Serve with rice or noodles.

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  • Product Code: Organic Cherry Vine Tomatoes Courgettes Broccoli
  • With this product you will receive 10 reward points.
  • Availability: In Stock
  • €10.37
  • €10.00
  • Ex Tax: €10.00
  • Price in reward points: 1000

Tags: COMBO, FOR, €10, Tomatoes, Cherry, Vine, IRISH, 250g, Courgettes, IRISH/SP, pcs, and, Broccoli, 1pc, TwinPack, Bulk

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