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Crackers Buckwheat & Chia, Rude Health, 150g [V] [GF]
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Buckwheat is a pseudo-grain, closely related to rhubarb and sorrel than to wheat. It has a coarse, dark texture and serves perfectly as a lightly puffed cracker. Chia seeds give this cracker an extra crunch. Very tasteful with something rich-flavored. We enjoy these crackers with fermented foods, such as sauerkraut , pickles or beetroots or topped with chocolate spread, jam or honey.
Ingredients:
Buckwheat* (98%), Chia Seeds* (4%), Sea Salt
* = Organic
Nutritional values:
Energy 388 kcal (1632 kJ)
Total fat 8.8 gram
Saturated fat 1.2 gram
Carbs 56 gram
Sugars 2.5 gram
Dietery fibers 15 gram
Protein 13.2 gram
Salt 0.04 gram
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