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Dried Shitake Mushrooms, Pilze Wohrab, 20g 1


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Dried Shitake Mushrooms, Pilze Wohrab, 20g 1

Dried Mushrooms Shiitake, Pilze Wohlrab, 20g

* vegan
* gluten free

Place the desired amount of dried shiitake in a heatproof bowl. 10 - 20 grams of dried mushrooms are equivalent to 100-200 grams of fresh ones. Pour at least 100 ml of boiling water into the bowl for every 10 grams of dried shiitake. The soaking takes about 30-60 minutes. If the cooked mushrooms still need to be cooked for the further process, 15 minutes is sufficient.

Dried Shiitake*. * = Organic

Nutritional values:

Energy285 kcal (1192 kJ)
Total fat2.3 g
Saturated fat0.28 g
Carbs27.4 g
Sugars3.7 g
Dietery fibers35.7 g
Protein20.9 g
Natrium0.02 g
Salt0.04 g