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Crackers Buckwheat, Rude Health, 100g 1


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Crackers Buckwheat, Rude Health, 100g 1

Buckwheat is a pseudo-grain, closely related to rhubarb and sorrel than to wheat. It has a coarse, dark texture and serves perfectly as a lightly puffed cracker. Chia seeds give this cracker an extra crunch. Very tasteful with something rich-flavored. We enjoy these crackers with fermented foods, such as sauerkraut , pickles or beetroots or topped with chocolate spread, jam or honey.


Buckwheat* (98%), Chia Seeds* (4%), Sea Salt

* = Organic

Nutritional values:

Energy                  388 kcal (1632 kJ)

Total fat                 8.8 gram

Saturated fat         1.2 gram

Carbs                     56 gram

Sugars                   2.5 gram

Dietery fibers          15 gram

Protein                 13.2 gram

Salt                       0.04 gram