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Bulgur, GreenAge, 400g

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Bulgur, GreenAge, 400g

Bulgur, GreenAge, 400g [V] [PF]

Bulgur is a traditional Anatolian ingredient. It is therefore not surprising that the bulgur of GreenAge is made in the Turkish southeastern Anatolian region of Gaziantep. The farmers' cooperative led by farmer Ibrahim Karatay grows hard (durum) wheat there and processes it itself. In doing so, they break the grains instead of grinding them (which usually happens). This results in a nice coarse bulgur with a firm bite. 
Pre-steaming the bulgur guarantees that an optimal nutritional value is preserved bulgur is rich in fiber and essential minerals such as zinc, chromium & magnesium. It also ensures that you only need some boiling hot water to turn the daily passion of our farmers into your base for a delicious meal. You can use Bulgur as if it were couscous or make a surprising risotto with oriental flavors!

Ingredients:
Bulgur from durum WHEAT [GLUTEN] * (100%) * organic

Nutritional values:


Energy375 kcal (1574 kJ)
Total fat1 g
Saturated fat0.1 g
Unsaturated fat0 g
Fat polyunsaturated0 g
Carbs80 g
Sugars2.2 g
Dietery fibers2 g
Protein9.5 g
Salt0.05 g