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Dried Borlotti Beans, Ekoplaza, 500g
€3.29
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Dried Borlotti Beans, Ekoplaza, 500g
Dried Borlotti Beans, Ekoplaza, 500g [V] [PF]
Borlotti beans (also known as “cranberry beans'“) have a creamy, chestnut flavor perfect for soups and stews or served cold as a side dish tossed with extra virgin olive oil, seasoned with your favorite herbs and spices.
Soak the beans in water for 8 to 12 hours. Then cook them for 1 to 1.5 hours. Use 80 to 100 grams of legumes per person.
Ingredients:
Borlotti beans*,* = Organic
Nutritional values:
| Energy | 347 kcal (1452 kJ) |
| Total fat | 1.2 g |
| Saturated fat | 0.2 g |
| Unsaturated fat | 0.23 g |
| Fat polyunsaturated | 0.41 g |
| Carbs | 47.1 g |
| Sugars | 2.1 g |
| Dietery fibers | 15.5 g |
| Protein | 21.4 g |
| Natrium | 0.012 g |
| Salt | 0.03 g |
