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RECIPE: Roasted butternut squash stuffed with spinach, veg, quinoa, feta and cashews.
13/07/2016
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Congratulations to Orla McDermot who won this week's Recipe competition! The featured ingredient was spinach and she made a lovely meatfree dish that looks and tastes amazing!
>> For more great r...
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Eating A Plant Based Diet Can Change Our World
12/07/2016
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"What are your vegetarian options?" The question was usually met with blank stares and looks of incredulity. That was 20 years ago; Jenny my wife is a vegetarian and going out for a meal was always...
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Too much of a good thing can kill you (but not in this case)
01/07/2016
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Too much of a good thing can kill you. (but not in this case!)
I am a firm believer that diet and exercise help improve our mental well-being.
2010 was one of the toughest years that we e...
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