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A little oil
1. Cut the carrots & parsnips lengthways into even size pieces.
2. Then in a hot frying pan drizzle some oil and add the carrots.
3. Fry the carrots until golden brown.
4. Add one tablespoon of butter & drizzle with honey.
5. Put in a pre-heated oven @ 200°C for 6-10 minutes depending on the size.
6. Repeat the process with the parsnips.