Due to unprecedented demand, we are temporarily switching off our online ordering system. Please check back again soon as we will be activating our online shop at regular intervals.
We will opening up delivery slots for next week soon. Please join our e-mail newsletter for advance notice of these times, thank you the Green Earth Organics team

Red Lentil, Red Pepper and Coconut Milk Soup

05/03/2012 0 Comment(s) General News,







1 onion, finely chopped
2 stalks celery, finely sliced
1½ red chillies, deseeded and finely chopped
2cm fresh ginger, grated
½ tsp cumin
2 red peppers, deseeded and diced
100g red lentils
400ml vegetable stock, more if necessary
400ml can of coconut milk

Salt and freshly ground black pepper
Toasted desiccated coconut, to serve


Prepare the Ingredients


Heat the oil in a large saucepan, add the onion and celery and sauté for 8-10 minutes over a low heat until soft.

Add the chillies, ginger and cumin and cook for a further minute.

Add the peppers, lentils, coconut milk and the stock and stir to mix.

Continue to cook until the peppers are soft.

Remove from the heat and allow to cool slightly. Using a hand blender, purée the soup until smooth.

Season to taste, adding salt and pepper as required and reheat.

Sprinkle the toasted coconut over the soup to serve.